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Glencourt, SPRING MIX, SPRING
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 282 MG | 6% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About SPRING MIX, SPRING
A mix of baby lettuces (green leaf, green oak, lolla rosa, red butter, red leaf, red oak, tango), baby greens like chard, arugula, kale, mizuna, spinach and tatsoi, plus frisee and radicchio makes up this O Organics spring mix. An 85 g serving is only 18 calories, with 1.18 g protein, 3.53 g carbs and 1.2 g fiber, no fat.
Ingredients
BABY LETTUCE* (GREEN LEAF*, GREEN OAK*, LOLLA ROSA*, RED BUTTER*, RED LEAF*, RED OAK*, TANGO*), BABY GREENS* (GREEN CHARD*, RED CHARD*, ARUGULA*, KALE*, MIZUNA*, SPINACH*, TATSOI*), FRISEE*, RADICCHIO*.
Dietary Information
SPRING MIX, SPRING is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 18 calories per 100 grams, SPRING MIX, SPRING gets 26% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Glencourt, SPRING MIX, SPRING
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