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FOUL MOUDAMMAS FAVA BEANS

Pre-Packaged Fruit & Vegetables Galil Importing Corporation Branded
77 Calories
5.4g Protein
13.1g Carbs
0g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 454mg 20%
Total Carbohydrate 13.1g 5%
Dietary Fiber 3.8g 14%
Total Sugars 0g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 1mg 6%
Potassium 238mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 29%
Carbs 13.1g 71%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 1 MG 6%
Potassium, K 238 MG 5%
Sodium, Na 454 MG 20%

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Sodium, Na (20% DV).

About FOUL MOUDAMMAS FAVA BEANS

FOUL MOUDAMMAS FAVA BEANS is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 13.1g of carbohydrates, and 0g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

FAVA BEANS, WATER, SALT, CALCIUM DISODIUM EDTA, CITRIC ACID

Dietary Information

FOUL MOUDAMMAS FAVA BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FOUL MOUDAMMAS FAVA BEANS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 77 calories per 100 grams, FOUL MOUDAMMAS FAVA BEANS gets 28% of its calories from protein, 68% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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