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Galil Importing, FOUL MOUDAMMAS FAVA BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 238 MG | 5% | |
| Sodium, Na | 454 MG | 20% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.8g per 100g).
- Good source of Sodium, Na (20% DV).
About FOUL MOUDAMMAS FAVA BEANS
Fava beans cooked with water, salt, calcium disodium EDTA and citric acid, the classic foul moudammas base ready to mash or eat as is. Galil's version has 77 calories, 5.38 grams of protein, no fat, 13.08 grams of carbs and 3.80 grams of fiber in a 130 gram serving, calcium disodium EDTA included to help preserve color.
Ingredients
FAVA BEANS, WATER, SALT, CALCIUM DISODIUM EDTA, CITRIC ACID
Dietary Information
FOUL MOUDAMMAS FAVA BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FOUL MOUDAMMAS FAVA BEANS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 77 calories per 100 grams, FOUL MOUDAMMAS FAVA BEANS gets 28% of its calories from protein, 68% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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