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Galil Importing, FOUL MOUDAMMAS FAVA BEANS

Pre-Packaged Fruit & Vegetables Galil Importing Corporation Branded
77 Calories
5.4g Protein
13.1g Carbs
0g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 454mg 20%
Total Carbohydrate 13.1g 5%
Dietary Fiber 3.8g 14%
Total Sugars 0g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 1mg 6%
Potassium 238mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 29%
Carbs 13.1g 71%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 1 MG 6%
Potassium, K 238 MG 5%
Sodium, Na 454 MG 20%

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Wegmans Food, SQUASH, PEPPERS, MUSHROOMS & ONIONS VEGGIE KABOBS, SQUASH, PEPPERS, MUSHROOMS & ONIONS 24 1.2g 4.7g 0g CGC Holdings, APPLES SLICED 58 0g 14.7g 0g Wegmans Food, ZESTY GREEK CHOPPED SALAD KIT, ZESTY GREEK 110 2g 6g 9g Wegmans Food, AMORE, ARUGULA PARMIGIANO REGGIANO ARUGULA, LEMON DRESSING AND PARMIGIANO REGGIANO CHEESE SALAD KIT, ARUGULA PARMIGIANO REGGIANO 177 5.1g 3.0g 16.2g Wegmans Food, SWEETENED DRIED CANTALOUPE 367 0g 86.7g 0g Bergin Nut, LARGE APRICOTS 242 3.0g 54.6g 0g

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Sodium, Na (20% DV).

About FOUL MOUDAMMAS FAVA BEANS

Fava beans cooked with water, salt, calcium disodium EDTA and citric acid, the classic foul moudammas base ready to mash or eat as is. Galil's version has 77 calories, 5.38 grams of protein, no fat, 13.08 grams of carbs and 3.80 grams of fiber in a 130 gram serving, calcium disodium EDTA included to help preserve color.

Ingredients

FAVA BEANS, WATER, SALT, CALCIUM DISODIUM EDTA, CITRIC ACID

Dietary Information

FOUL MOUDAMMAS FAVA BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FOUL MOUDAMMAS FAVA BEANS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 77 calories per 100 grams, FOUL MOUDAMMAS FAVA BEANS gets 28% of its calories from protein, 68% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Galil Importing, FOUL MOUDAMMAS FAVA BEANS

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