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SIMPLY NATURE, BABY SPINACH & ARUGULA MIX

Pre-Packaged Fruit & Vegetables SIMPLY NATURE Branded
24 Calories
2.4g Protein
3.5g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 53mg 2%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 2.1mg 12%
Potassium 459mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 40%
Carbs 3.5g 60%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 2.1 MG 12%
Potassium, K 459 MG 10%
Sodium, Na 53 MG 2%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Papa John's Salads & Produce, DICED RED ONION 41 1.2g 10.6g 0g State Garden, CELERY STICKS 18 0.9g 2.7g 0g State Garden, CELERY STICKS 18 0.9g 2.7g 0g State Garden, BABY BUTTER LETTUCE 12 1.2g 2.4g 0g Greenside Enterprises, PEACH WITH APPLE FRUIT SNACK 48 0g 11.2g 0g Renaissance Food, SOUTHWEST CRIMINI MUSHROOMS 80 4g 10g 3g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About BABY SPINACH & ARUGULA MIX

Simply Nature Baby Spinach and Arugula Mix is a pre-washed organic salad blend containing two ingredients: organic baby spinach and organic arugula. Per 100 g, it provides 24 calories, 2.35 g of protein, 3.53 g of carbohydrates, and no fat, with 2.4 g of dietary fiber. Baby spinach contributes iron and folate, while arugula adds a peppery, slightly bitter flavor profile and is a source of vitamin K. The organic certification covers both leaf varieties. Suitable for vegan, gluten-free, and dairy-free diets. Contains no allergens. Ready to eat directly from the bag as a salad base or can be wilted into warm dishes. Refrigerate and use within the best-by date.

Ingredients

ORGANIC INGREDIENTS: SPINACH, ARUGULA.

Dietary Information

BABY SPINACH & ARUGULA MIX is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 24 calories per 100 grams, BABY SPINACH & ARUGULA MIX gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SIMPLY NATURE, BABY SPINACH & ARUGULA MIX

See how SIMPLY NATURE, BABY SPINACH & ARUGULA MIX compares to other foods in terms of nutrition:

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