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SIMPLY NATURE, BABY SPINACH & ARUGULA MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 459 MG | 10% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About BABY SPINACH & ARUGULA MIX
Simply Nature Baby Spinach and Arugula Mix is a pre-washed organic salad blend containing two ingredients: organic baby spinach and organic arugula. Per 100 g, it provides 24 calories, 2.35 g of protein, 3.53 g of carbohydrates, and no fat, with 2.4 g of dietary fiber. Baby spinach contributes iron and folate, while arugula adds a peppery, slightly bitter flavor profile and is a source of vitamin K. The organic certification covers both leaf varieties. Suitable for vegan, gluten-free, and dairy-free diets. Contains no allergens. Ready to eat directly from the bag as a salad base or can be wilted into warm dishes. Refrigerate and use within the best-by date.
Ingredients
ORGANIC INGREDIENTS: SPINACH, ARUGULA.
Dietary Information
BABY SPINACH & ARUGULA MIX is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 24 calories per 100 grams, BABY SPINACH & ARUGULA MIX gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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