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Know what is on your plate.

Taylor Fresh, EARTHBOUND FARM, ORGANIC BABY ARUGULA

Pre-Packaged Fruit & Vegetables Taylor Fresh Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

35 Calories
4.7g Protein
3.5g Carbs
0g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.7g 57%
Carbs 3.5g 43%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 235mg 18%
Iron 3.2mg 18%
Potassium 376mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 155.3 MG 173%

Minerals

Nutrient Amount % DV
Calcium, Ca 235 MG 18%
Iron, Fe 3.2 MG 18%
Potassium, K 376 MG 8%
Sodium, Na 65 MG 3%

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (173% of Daily Value per 100g).

About EARTHBOUND FARM, ORGANIC BABY ARUGULA

Earthbound Farm Organic Baby Arugula is a single-ingredient pre-washed organic arugula with no added ingredients. An 85g serving provides 35 calories, 4.7g protein, 3.5g carbs, and 2.4g fiber with no fat. A peppery, nutrient-dense leafy green suited to salads, pizza toppings, and pasta.

Ingredients

ORGANIC BABY ARUGULA

Dietary Information

EARTHBOUND FARM, ORGANIC BABY ARUGULA is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in EARTHBOUND FARM, ORGANIC BABY ARUGULA include Vitamin C, total ascorbic acid (173% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 35 calories per 100 grams, EARTHBOUND FARM, ORGANIC BABY ARUGULA gets 54% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Taylor Fresh, EARTHBOUND FARM, ORGANIC BABY ARUGULA

See how Taylor Fresh, EARTHBOUND FARM, ORGANIC BABY ARUGULA compares to other foods in terms of nutrition:

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