EARTHBOUND FARM vs SKEWERED VEGETABLE KABOBS
Nutrition comparison per 100 g serving
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EARTHBOUND FARM wins in 8 out of 11 nutrient categories
EARTHBOUND FARM: 8
vs
SKEWERED VEGETABLE KABOBS: 1
(2 ties)
Overview
| Nutrient | EARTHBOUND FARM | SKEWERED VEGETABLE KABOBS | Winner |
|---|---|---|---|
| Calories | 35 cal | 24 cal | |
| Protein | 4.7 g | 1.2 g | |
| Carbs | 3.5 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EARTHBOUND FARM | SKEWERED VEGETABLE KABOBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 155.3 MG | 49.4 MG |
Minerals
| Mineral | EARTHBOUND FARM | SKEWERED VEGETABLE KABOBS | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 24 MG | |
| Iron, Fe | 3.2 MG | 0.4 MG | |
| Potassium, K | 376 MG | 0 MG | |
| Sodium, Na | 65 MG | 0 MG |