Papa John's Salads & Produce, FRUIT MEDLEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.8 MG | 38% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.3 MG | 1% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Very low in calories (49 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (38% DV).
About FRUIT MEDLEY
The same five-fruit combination as the other Papa John's Fruit Medley, this version lists essentially identical ingredients: strawberries, gold pineapple, red grapes, cantaloupe, and blueberries with juice. Lightly caloric, naturally sweet, fat-free, and with modest fiber from the fruit variety.
Ingredients
STRAWBERRIES, GOLD PINEAPPLE, RED GRAPES, CANTALOUPE, BLUEBERRIES, JUICES.
Dietary Information
FRUIT MEDLEY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUIT MEDLEY include Vitamin C, total ascorbic acid (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 49 calories per 100 grams, FRUIT MEDLEY gets 6% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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