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AHOLD, PEELED GARLIC

Pre-Packaged Fruit & Vegetables Ahold USA, Inc. Branded
133 Calories
6.7g Protein
33.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 33.3g 12%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 17%
Carbs 33.3g 83%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 32 MG 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 2.4 MG 13%
Sodium, Na 0 MG 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Papa John's Salads & Produce, FAJITA MIX 29 1.2g 7.1g 0g Papa John's Salads & Produce, STIR FRY MIX 29 1.2g 5.9g 0g Papa John's Salads & Produce, TORTILLA SOUP STARTER 82 2.4g 16.5g 1.8g Papa John's Salads & Produce, BEEF STEW STARTER 47 1.2g 10.6g 0g Papa John's Salads & Produce, BUTTERNUT SQUASH 59 1.2g 11.8g 1.8g Papa John's Salads & Produce, ROASTING VEGETABLES 29 1.2g 7.1g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (36% DV).

About AHOLD, PEELED GARLIC

Whole peeled garlic cloves from Ahold, sold ready to use with the single ingredient being garlic. Each 15g serving provides 133 calories per 100g, with 33.33g carbs, 6.67g protein, and no fat. Peeled garlic eliminates the need for hand-peeling individual cloves, saving prep time in everyday cooking. No preservatives, oils, or additives listed. Naturally gluten-free and vegan. The concentrated carbohydrate figure reflects garlic's natural sugar content at 100g scale; actual per-clove carb contribution is minimal. Use in roasting, sauteing, marinades, sauces, or any recipe calling for fresh garlic with the convenience of pre-peeled packaging.

Ingredients

GARLIC.

Dietary Information

AHOLD, PEELED GARLIC is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in AHOLD, PEELED GARLIC include Vitamin C, total ascorbic acid (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 133 calories per 100 grams, AHOLD, PEELED GARLIC gets 20% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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