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Bread & Circus, WHOLE FOODS MARKET, ASIAN STIR-FRY VEGETABLELS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 39% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (39% DV).
About WHOLE FOODS MARKET, ASIAN STIR-FRY VEGETABLELS
Whole Foods Market Asian Stir-Fry Vegetables, a five-ingredient blend of broccoli, onion, bell pepper, snow peas, and shiitake mushrooms. Per 85g serving: 41 calories, 8g carbs, 1g protein, and 2g fiber. No added salt, oil, or sauce. A convenient fresh vegetable base for stir-fry dishes.
Ingredients
BROCCOLI, ONION, BELL PEPPER, SNOW PEAS, SHIITAKE MUSHROOMS.
Dietary Information
WHOLE FOODS MARKET, ASIAN STIR-FRY VEGETABLELS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE FOODS MARKET, ASIAN STIR-FRY VEGETABLELS include Vitamin C, total ascorbic acid (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 41 calories per 100 grams, WHOLE FOODS MARKET, ASIAN STIR-FRY VEGETABLELS gets 12% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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