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Bread & Circus — WHOLE FOODS MARKET, ASIAN STIR-FRY VEGETABLELS

Pre-Packaged Fruit & Vegetables Bread & Circus Inc. Branded
41 Calories
1.2g Protein
8.2g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 8.2g 3%
Dietary Fiber 2.4g 9%
Total Sugars 3.5g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 13%
Carbs 8.2g 87%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 35.3 MG 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 18 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
IN SEASON ORGANIC — CALIFORNIA STEAM 28 0.9g 6.6g 0g FRESH & EASY — WATER MELON 29 0.6g 7.7g 0g FRESH & EASY — MIXED FRUIT 47 0.6g 12.4g 0g FRESH & EASY — MIXED MELON 35 0.6g 8.8g 0g FRESH & EASY — READY TO EAT CANTALOUPE 35 0.6g 8.2g 0g FRESH & EASY — BERRY MEDLEY 35 0.7g 8.5g 0g

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (39% DV).

About WHOLE FOODS MARKET, ASIAN STIR-FRY VEGETABLELS

Whole Foods Market Asian Stir-Fry Vegetables, a five-ingredient blend of broccoli, onion, bell pepper, snow peas, and shiitake mushrooms. Per 85g serving: 41 calories, 8g carbs, 1g protein, and 2g fiber. No added salt, oil, or sauce. A convenient fresh vegetable base for stir-fry dishes.

Ingredients

BROCCOLI, ONION, BELL PEPPER, SNOW PEAS, SHIITAKE MUSHROOMS.

Dietary Information

WHOLE FOODS MARKET, ASIAN STIR-FRY VEGETABLELS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE FOODS MARKET, ASIAN STIR-FRY VEGETABLELS include Vitamin C, total ascorbic acid (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 41 calories per 100 grams, WHOLE FOODS MARKET, ASIAN STIR-FRY VEGETABLELS gets 12% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Bread & Circus — WHOLE FOODS MARKET, ASIAN STIR-FRY VEGETABLELS

See how Bread & Circus — WHOLE FOODS MARKET, ASIAN STIR-FRY VEGETABLELS compares to other foods in terms of nutrition:

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