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Ahold, ORGANIC BABY ROMAINE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.7 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 247 MG | 5% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (27% DV).
About ORGANIC BABY ROMAINE
Organic baby romaine lettuce from Nature's Promise, Ahold's organic private label, sold as a single-ingredient pre-packaged product containing only organic baby romaine. Per 100g: 18 calories, 1.2g protein, 3.5g carbs, 0g fat, 2.4g fiber. Very low in calories with meaningful dietary fiber relative to caloric content. Naturally gluten-free, vegan, and free of any additives or preservatives. Baby romaine leaves are smaller, more tender, and milder than full-sized romaine hearts, making them suitable for salads without cutting or tearing. Organic certification indicates production without synthetic pesticides per USDA NOP standards. Suitable for all dietary patterns. Works raw in salads, as a lettuce wrap base, or alongside grilled proteins. Romaine is a notable source of vitamin K and folate in its natural form.
Ingredients
ORGANIC INGREDIENTS: BABY ROMAINE.
Dietary Information
ORGANIC BABY ROMAINE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC BABY ROMAINE include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 18 calories per 100 grams, ORGANIC BABY ROMAINE gets 26% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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