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Wegmans Food — GREEN BEANS & SHALLOTS IN A GARLIC HERB SAUCE, GREEN BEANS & SHALLOTS

Frozen Vegetables Wegmans Food Markets, Inc. Branded
55 Calories
1.8g Protein
8.2g Carbs
1.8g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 55
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 182mg 8%
Total Carbohydrate 8.2g 3%
Dietary Fiber 2.7g 10%
Total Sugars 0.9g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 0.5mg 3%
Potassium 238mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 15%
Carbs 8.2g 69%
Fat 1.8g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 0.5 MG 3%
Potassium, K 238 MG 5%
Sodium, Na 182 MG 8%

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Food Calories Protein Carbs Fat
SIMPLY NATURE — SWEET PEAS 75 5.4g 14.0g 0g LIDL — ROSEMARY GARLIC POTATO & VEGETABLE BLEND, ROSEMARY GARLIC 59 2.4g 11.8g 1.2g SEASON'S CHOICE — STEAMED BRUSSELS SPROUTS 41 3.5g 8.2g 0g STEAMABLE — BABY BRUSSELS SPROUTS 41 3.5g 8.2g 0g SEASON'S CHOICE — STEAMED ASPARAGUS SPEARS 23 2.3g 3.4g 0g SEASON'S CHOICE — AVOCADO CHUNKS 160 2g 8g 14g

Nutrition Highlights

  • Low in calories with 55 kcal per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (2.7g per 100g).

About GREEN BEANS & SHALLOTS IN A GARLIC HERB SAUCE, GREEN BEANS & SHALLOTS

GREEN BEANS & SHALLOTS IN A GARLIC HERB SAUCE, GREEN BEANS & SHALLOTS is a low-calorie food with 55 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 8.2g of carbohydrates, and 1.8g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

GREEN BEANS, SHALLOTS, SAUCE (WATER, EXTRA VIRGIN OLIVE OIL, GARLIC, SALT, MODIFIED CORN STARCH, THYME, PARSLEY).

Dietary Information

GREEN BEANS & SHALLOTS IN A GARLIC HERB SAUCE, GREEN BEANS & SHALLOTS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 55 calories per 100 grams, GREEN BEANS & SHALLOTS IN A GARLIC HERB SAUCE, GREEN BEANS & SHALLOTS gets 13% of its calories from protein, 59% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wegmans Food — GREEN BEANS & SHALLOTS IN A GARLIC HERB SAUCE, GREEN BEANS & SHALLOTS

See how Wegmans Food — GREEN BEANS & SHALLOTS IN A GARLIC HERB SAUCE, GREEN BEANS & SHALLOTS compares to other foods in terms of nutrition:

More in Frozen Vegetables

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