GREEN BEANS & SHALLOTS IN A GARLIC HERB SAUCE vs ROSEMARY GARLIC POTATO & VEGETABLE BLEND
Nutrition comparison per 100 g serving
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GREEN BEANS & SHALLOTS IN A GARLIC HERB SAUCE wins in 5 out of 10 nutrient categories
GREEN BEANS & SHALLOTS IN A GARLIC HERB SAUCE: 5
vs
ROSEMARY GARLIC POTATO & VEGETABLE BLEND: 4
(1 ties)
Overview
| Nutrient | GREEN BEANS & SHALLOTS IN A GARLIC HERB SAUCE | ROSEMARY GARLIC POTATO & VEGETABLE BLEND | Winner |
|---|---|---|---|
| Calories | 55 cal | 59 cal | |
| Protein | 1.8 g | 2.4 g | |
| Carbs | 8.2 g | 11.8 g | |
| Fat | 1.8 g | 1.2 g | |
| Fiber | 2.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN BEANS & SHALLOTS IN A GARLIC HERB SAUCE | ROSEMARY GARLIC POTATO & VEGETABLE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Potassium, K | 238 MG | 294 MG | |
| Sodium, Na | 182 MG | 118 MG |