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Lakeview Farms, GREEK YOGURT FRUIT DIP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 183 MG | 8% |
About GREEK YOGURT FRUIT DIP
Lakeview Farms Greek yogurt fruit dip is made from cultured low fat Greek yogurt, cream cheese, sugar, and vanilla bean for a sweet, creamy dipping sauce. A 30 g serving has 233 calories per 100 g, 6.7 g protein, 26.7 g carbs, and 13.3 g fat. Serve chilled alongside apple slices, strawberries, grapes, or pineapple for a quick snack or party appetizer.
Ingredients
CULTURED LOW FAT GREEK YOGURT (CULTURED SKIM MILK*, CREAM, MILK PROTEIN ISOLATE, MODIFIED CORN STARCH, GELATIN), CREAM CHEESE (MILK & CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM), SUGAR, VANILLA BEAN.
Calorie Breakdown
At 233 calories per 100 grams, GREEK YOGURT FRUIT DIP gets 11% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
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