Gravy, turkey, dry
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.2 MG | 0% | |
| Thiamin | 0.2 MG | 18% | |
| Riboflavin | 0.5 MG | 35% | |
| Niacin | 2.8 MG | 17% | |
| Pantothenic acid | 1.0 MG | 20% | |
| Vitamin B-6 | 0.2 MG | 12% | |
| Folate, total | 82 UG | 21% | |
| Vitamin B-12 | 0.6 UG | 24% | |
| Vitamin A, RAE | 8 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 146 MG | 11% | |
| Iron, Fe | 3.3 MG | 18% | |
| Magnesium, Mg | 44 MG | 10% | |
| Phosphorus, P | 254 MG | 20% | |
| Potassium, K | 428 MG | 9% | |
| Sodium, Na | 4,392 MG | 191% | |
| Zinc, Zn | 1.3 MG | 11% | |
| Copper, Cu | 0.1 MG | 15% | |
| Manganese, Mn | 0.2 MG | 10% | |
| Selenium, Se | 5.2 UG | 9% |
Nutrition Highlights
- Good source of protein with 10.4g per 100g.
- Good source of Phosphorus, P (20% DV).
- Rich source of Sodium, Na (191% of Daily Value per 100g).
- Good source of Riboflavin (35% DV).
- Good source of Pantothenic acid (20% DV).
- Good source of Folate, total (21% DV).
About Gravy, turkey, dry
A versatile and convenient pantry staple, this dry mix is designed to transform into a savory, smooth sauce that enhances a variety of dishes. When reconstituted, it delivers a rich, umami flavor often associated with roasted poultry, making it a popular choice for holiday meals and everyday comfort food alike. Its concentrated form allows for easy storage and quick preparation, offering a time-saving solution for home cooks and professional kitchens.
Nutritionally, it is a moderate-calorie option with a notable protein content, though it is also high in carbohydrates and contains a small amount of fat. The absence of fiber means it won't contribute to daily roughage needs, and its sodium content can be significant depending on the brand, so mindful use is recommended for those monitoring salt intake. It's best used as an occasional flavor enhancer rather than a dietary staple. Common applications include drizzling over roasted meats, mashed potatoes, or stuffing, and it can also be incorporated into casseroles, pot pies, or as a base for creamy soups. Its adaptability makes it a reliable addition to both traditional and creative recipes.
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