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NOT A BRANDED ITEM — GRAVLAX STYLE, SMOKED ATLANTIC SALMON

Fish & Seafood NOT A BRANDED ITEM Branded
211 Calories
21.1g Protein
0g Carbs
14.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 1,053mg 46%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.1g 42%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0mg 0%
Potassium 370mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.1g 60%
Carbs 0g 0%
Fat 14.0g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 370 MG 8%
Sodium, Na 1,053 MG 46%

Nutrition Highlights

  • Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (46% DV).

About GRAVLAX STYLE, SMOKED ATLANTIC SALMON

A gravlax-style smoked Atlantic salmon cured with salt, cane sugar, dill, lemon zest, onion, and garlic, then finished with fruitwood and hardwood cold smoke. Per 100 g it supplies 211 calories, 21.1 g protein, 0 g carbohydrates, and 14 g fat. The preparation closely follows the Scandinavian gravlax tradition, emphasizing herb and citrus notes rather than a heavy smoky flavor. It fits well into low-carb, keto, and high-protein eating plans. Contains fish. Those with sodium concerns should note that curing involves added salt.

Ingredients

ATLANTIC SALMON, SALT, CANE SUGAR, SPICES, GRAVLAX (DILL, LEMON ZEST (LEMON PEEL, CITRIC ACID, ONION, GARLIC, CANE SUGAR)), FRUITWOOD AND HARDWOOD SMOKE.

Dietary Information

GRAVLAX STYLE, SMOKED ATLANTIC SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GRAVLAX STYLE, SMOKED ATLANTIC SALMON include Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 211 calories per 100 grams, GRAVLAX STYLE, SMOKED ATLANTIC SALMON gets 40% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare NOT A BRANDED ITEM — GRAVLAX STYLE, SMOKED ATLANTIC SALMON

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