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Meijer — BLACKENED ATLANTIC SALMON PORTIONS, BLACKENED

Fish & Seafood Meijer, Inc. Branded
227 Calories
18.8g Protein
0g Carbs
16.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 227
% Daily Value*
Total Fat 16.5g 21%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 204mg 9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 53%
Carbs 0g 0%
Fat 16.5g 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Potassium, K 0 MG 0%
Sodium, Na 204 MG 9%

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.

About BLACKENED ATLANTIC SALMON PORTIONS, BLACKENED

Meijer Blackened Atlantic Salmon Portions is a seasoned fresh or frozen seafood product sold under the Meijer private label, featuring Atlantic salmon with a blackening spice rub applied to the surface. Atlantic salmon (Salmo salar) is noted in the ingredient list as having color added through feed, which is standard practice in farmed Atlantic salmon aquaculture where astaxanthin or canthaxanthin is included in feed to produce the characteristic pink-orange flesh color that occurs naturally in wild salmon. The blackening seasoning consists of salt, garlic, black pepper, thyme, oregano, cayenne, and paprika — a classic Cajun-inspired spice blend associated with the blackening cooking technique developed in Louisiana cuisine.

Per 100 grams, this product provides 227 calories, 18.82g protein, 0.0g carbohydrates, and 16.47g fat, with no fiber. The protein content is high at 18.82g per 100g, consistent with salmon as a protein-dense fish. The fat content is also notable, reflecting Atlantic salmon's naturally high omega-3 fatty acid content and the calorie density inherent in fatty fish. This is a zero-carbohydrate product, making it suitable for low-carbohydrate or ketogenic dietary patterns.

Allergens include fish (salmon). No dairy, wheat, eggs, soy, or nuts are present. This product is gluten-free and suitable for pescatarians. It is not suitable for vegans or vegetarians. The seasoning is free from artificial additives. The mention of color added through feed is a transparency disclosure required by the FDA for farmed salmon products. This is a convenient, seasoned protein product requiring only cooking before consumption.

Ingredients

ATLANTIC SALMON (COLOR ADDED THROUGH FEED), SALT, GARLIC, BLACK PEPPER, THYME, OREGANO, CAYENNE AND PAPRIKA.

Dietary Information

BLACKENED ATLANTIC SALMON PORTIONS, BLACKENED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 227 calories per 100 grams, BLACKENED ATLANTIC SALMON PORTIONS, BLACKENED gets 33% of its calories from protein, 0% from carbohydrates, and 65% from fat. This is moderately high, similar to many cooked grains and dairy products.

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