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Aquamar, FLAKE STYLE CRAB FLAVORED SEAFOOD, FLAKE STYLE CRAB

Fish & Seafood Aquamar, Inc. Branded
129 Calories
8.2g Protein
21.2g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 929mg 40%
Total Carbohydrate 21.2g 8%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 26%
Carbs 21.2g 68%
Fat 1.8g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.4 MG 2%
Sodium, Na 929 MG 40%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
Gaetano & Barteau, SMOKED FRESH SALMON, VODKA & DILL 188 22.3g 0.9g 10.7g Aquamar, FLAKE STYLE SEAFOOD, CRAB 129 7.1g 21.2g 1.8g Inland Market Premium, MAPLE CRUSTED SALMON 211 20.4g 2.8g 12.0g Conservas Antonio Alonso, S.A, SQUIDS CHUNKS IN AMERICAN SAUCE 182 10.9g 1.8g 14.6g American Roland Food, ROLAND, WHOLE GRAIN LUMPFISH RED CAVIAR 94 12.5g 0g 3.1g Pada Sushi, ONION SHRIMP TEMPURA 208 4.8g 23.2g 11.2g

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • Good source of Sodium, Na (40% DV).

About FLAKE STYLE CRAB FLAVORED SEAFOOD, FLAKE STYLE CRAB

Aquamar flake style crab flavored seafood is a surimi product made primarily from Alaska pollock and/or Pacific whiting, processed to mimic crab meat in texture and appearance. Per 100g it provides 129 calories, 8.2g protein, 21.2g carbohydrates, and 1.8g fat. The base fish protein is combined with potato starch, wheat starch, sugar, soy protein curd, mirin wine, soybean oil, sorbitol, egg whites, and natural and artificial crab flavors including crab extract and hydrolyzed soy protein. Carmine and added color create the reddish outer appearance. Sodium tripolyphosphate and tetrasodium pyrophosphate are used as phosphate binders. Contains fish, wheat, soy, and egg allergens. Not suitable for those with shellfish flavor aversions or strict shellfish-free requirements, as crab extract is present. Commonly used in sushi, salads, and seafood dips.

Ingredients

FISH PROTEIN (ALASKA POLLOCK AND/OR PACIFIC WHITING), WATER POTATO STARCH, SUGAR, WHEAT STARCH, SOY PROTEIN CURD (WATER, SOY PROTEIN ISOLATE), MIRIN WINE, SOYBEAN OIL, WHEAT FLOUR, SALT, SORBITOL, SOY LECHITHIN, EGG WHITES, NATURAL FLAVORS (HYDROLYZED SOY PROTEIN, CRAB EXTRACT), ARTIFICIAL FLAVORS, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED, CARMINE COLOR

Dietary Information

FLAKE STYLE CRAB FLAVORED SEAFOOD, FLAKE STYLE CRAB is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FLAKE STYLE CRAB FLAVORED SEAFOOD, FLAKE STYLE CRAB include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 129 calories per 100 grams, FLAKE STYLE CRAB FLAVORED SEAFOOD, FLAKE STYLE CRAB gets 26% of its calories from protein, 66% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Aquamar, FLAKE STYLE CRAB FLAVORED SEAFOOD, FLAKE STYLE CRAB

See how Aquamar, FLAKE STYLE CRAB FLAVORED SEAFOOD, FLAKE STYLE CRAB compares to other foods in terms of nutrition:

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