FLAKE STYLE CRAB FLAVORED SEAFOOD vs FRESH ATLANTIC SALMON FILLETS WITH HERBED SHALLOTBUTTER
Nutrition comparison per 100 g serving
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FLAKE STYLE CRAB FLAVORED SEAFOOD wins in 4 out of 10 nutrient categories
FLAKE STYLE CRAB FLAVORED SEAFOOD: 4
vs
FRESH ATLANTIC SALMON FILLETS WITH HERBED SHALLOTBUTTER: 3
(3 ties)
Overview
| Nutrient | FLAKE STYLE CRAB FLAVORED SEAFOOD | FRESH ATLANTIC SALMON FILLETS WITH HERBED SHALLOTBUTTER | Winner |
|---|---|---|---|
| Calories | 129 cal | 161 cal | |
| Protein | 8.2 g | 17.0 g | |
| Carbs | 21.2 g | 3.6 g | |
| Fat | 1.8 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAKE STYLE CRAB FLAVORED SEAFOOD | FRESH ATLANTIC SALMON FILLETS WITH HERBED SHALLOTBUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAKE STYLE CRAB FLAVORED SEAFOOD | FRESH ATLANTIC SALMON FILLETS WITH HERBED SHALLOTBUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 36 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 929 MG | 196 MG |