FLAKE STYLE CRAB FLAVORED SEAFOOD vs WILD CAUGHT SNOW CRAB
Nutrition comparison per 100 g serving
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FLAKE STYLE CRAB FLAVORED SEAFOOD wins in 4 out of 11 nutrient categories
FLAKE STYLE CRAB FLAVORED SEAFOOD: 4
vs
WILD CAUGHT SNOW CRAB: 3
(4 ties)
Overview
| Nutrient | FLAKE STYLE CRAB FLAVORED SEAFOOD | WILD CAUGHT SNOW CRAB | Winner |
|---|---|---|---|
| Calories | 129 cal | 118 cal | |
| Protein | 8.2 g | 0.0 g | |
| Carbs | 21.2 g | 23.5 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAKE STYLE CRAB FLAVORED SEAFOOD | WILD CAUGHT SNOW CRAB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAKE STYLE CRAB FLAVORED SEAFOOD | WILD CAUGHT SNOW CRAB | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 33 MG | |
| Iron, Fe | 0.4 MG | 2.4 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 929 MG | 694 MG |