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Marine Harvest, CEDAR PLANK ATLANTIC SALMON PORTION

Fish & Seafood Marine Harvest USA, LLC Branded
195 Calories
20.4g Protein
0g Carbs
12.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 195
% Daily Value*
Total Fat 12.4g 16%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 40mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.4g 41%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.3mg 2%
Potassium 416mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.4g 62%
Carbs 0g 0%
Fat 12.4g 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 416 MG 9%
Sodium, Na 40 MG 2%

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Circle Sea Sea, ECHO FALLS, OAKWOOD SMOKED SCOTTISH SALMON 179 19.6g 0g 10.7g Chinese Overseas Development, FLOTT, VENTRESCA DI TONNO 161 25g 0g 5.4g KRINOS, TARAMOSALATA GREEK STYLE CAVIAR SPREAD 545 9.1g 0g 54.6g Los Angeles Smoking & Curing, WINE SAUCE HERRING 161 8.9g 16.1g 7.1g H & G Diners, MARYLAND STYLE CRAB CAKES 204 9.9g 16.9g 11.3g Wismettac Asian, SHIRAKIKU, SEASONED POLLACK ROE SPICY, KARASHI MENTAIKO 117 20g 3.3g 3.3g

Nutrition Highlights

  • Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.

About CEDAR PLANK ATLANTIC SALMON PORTION

Marine Harvest Cedar Plank Atlantic Salmon Portion is a premium seafood item made from a single ingredient: Atlantic salmon. A 113g serving provides 195 calories, 20.35g protein, and 12.39g fat, delivering strong protein content with naturally occurring heart-healthy fats.

Ingredients

ATLANTIC SALMON (SALMO SALAR).

Dietary Information

CEDAR PLANK ATLANTIC SALMON PORTION is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 195 calories per 100 grams, CEDAR PLANK ATLANTIC SALMON PORTION gets 42% of its calories from protein, 0% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Marine Harvest, CEDAR PLANK ATLANTIC SALMON PORTION

See how Marine Harvest, CEDAR PLANK ATLANTIC SALMON PORTION compares to other foods in terms of nutrition:

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