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Ahold, SMOKED SALMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,214 MG | 53% |
Nutrition Highlights
- Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (53% of Daily Value per 100g).
About SMOKED SALMON
Ahold Smoked Salmon is Atlantic salmon (Salmo salar) cured with salt, dill, sugar, and pepper and finished with natural smoke. It is sold with a dill sauce made from vinegar, corn syrup, yellow and brown mustard seeds, and dill. Per 100g the salmon provides 250 calories, 23.2g protein, 14.3g carbohydrates, and 12.5g fat. The combination of smoke and fresh dill is classic for Scandinavian-style smoked salmon preparations.
Ingredients
SALMON: ATLANTIC SALMON (SALMON SALAR), SALT, DILL, SUGAR, PEPPER, NATURAL SMOKE, DILL SAUCE: WATER, VINEGAR, CORN SYRUP, YELLOW MUSTARD SEEDS, SUGAR, BROWN MUSTARD SEEDS, DILL, SPICES
Dietary Information
SMOKED SALMON is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SMOKED SALMON include Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, SMOKED SALMON gets 37% of its calories from protein, 23% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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