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Arko, ANGELINA, DRIED HERRING
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 4,050 MG | 176% |
Nutrition Highlights
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (176% of Daily Value per 100g).
About ANGELINA, DRIED HERRING
Angelina Dried Herring delivers 200 calories per 30g serving, with 40g of protein, 3.3g of fat, and no carbohydrates. Made from just herring and salt, it is a highly concentrated protein source in a preserved fish format. Dried salted herring is a traditional ingredient in many Asian and Eastern European cuisines, used as a standalone snack, flaked into rice dishes, or added to soups and stews.
Ingredients
HERRING AND SALT.
Dietary Information
ANGELINA, DRIED HERRING is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ANGELINA, DRIED HERRING include Sodium, Na (176% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, ANGELINA, DRIED HERRING gets 80% of its calories from protein, 0% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Arko, ANGELINA, DRIED HERRING
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