Ahold, SMOKED SALMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 982 MG | 43% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
- Good source of Sodium, Na (43% DV).
About SMOKED SALMON
Foodhold Smoked Salmon is sockeye salmon cured with salt and sugar and finished with natural smoke. Per 100g: 161 calories, 19.6g protein, 1.8g carbs and 8g fat with no fiber. Sockeye salmon has a deep red flesh and a more pronounced flavor than Atlantic salmon. A good source of high-quality protein and omega-3 fats, often served with cream cheese, capers or crackers.
Ingredients
SOCKEYE SALMON (ONCORHYNCHUS NERKA), SALT, SUGAR, NATURAL SMOKE
Dietary Information
SMOKED SALMON is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SMOKED SALMON include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 161 calories per 100 grams, SMOKED SALMON gets 49% of its calories from protein, 4% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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