GRAVLAX STYLE vs SMOKED WILD ALASKAN SOCKEYE SALMON
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED WILD ALASKAN SOCKEYE SALMON wins in 3 out of 11 nutrient categories
GRAVLAX STYLE: 2
vs
SMOKED WILD ALASKAN SOCKEYE SALMON: 3
(6 ties)
Overview
| Nutrient | GRAVLAX STYLE | SMOKED WILD ALASKAN SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calories | 211 cal | 123 cal | |
| Protein | 21.1 g | 24.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 14.0 g | 2.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAVLAX STYLE | SMOKED WILD ALASKAN SOCKEYE SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAVLAX STYLE | SMOKED WILD ALASKAN SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 370 MG | 0 MG | |
| Sodium, Na | 1,053 MG | 1,053 MG | Tie |