Know what is on your plate.
Avenas De Chihuahua Sa De Cv, GRANVITA, PUFFITOS, WHOLE GRAIN PUFFED WHEAT CEREAL, HONEY, HONEY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 196 MG | 9% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About GRANVITA, PUFFITOS, WHOLE GRAIN PUFFED WHEAT CEREAL, HONEY, HONEY
Granvita Puffitos Honey Whole Grain Puffed Wheat Cereal from Avenas De Chihuahua provides 393 calories per 28g serving with 92.86g of carbs, 3.6g of fiber, and 3.57g of protein. Made from whole grain wheat, cane sugar, and honey with iodized salt, it is a lightly sweetened puffed wheat cereal with minimal fat.
Ingredients
WHOLE GRAIN WHEAT, CANE SUGAR, HONEY, CARAMEL COLOR IV, IODIZED SALT, CITRIC ACID.
Dietary Information
GRANVITA, PUFFITOS, WHOLE GRAIN PUFFED WHEAT CEREAL, HONEY, HONEY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 393 calories per 100 grams, GRANVITA, PUFFITOS, WHOLE GRAIN PUFFED WHEAT CEREAL, HONEY, HONEY gets 4% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Avenas De Chihuahua Sa De Cv, GRANVITA, PUFFITOS, WHOLE GRAIN PUFFED WHEAT CEREAL, HONEY, HONEY
See how Avenas De Chihuahua Sa De Cv, GRANVITA, PUFFITOS, WHOLE GRAIN PUFFED WHEAT CEREAL, HONEY, HONEY compares to other foods in terms of nutrition:
- Avenas De Chihuahua Sa De Cv, GRANVITA, PUFFITOS, WHOLE GRAIN PUFFED WHEAT CEREAL, HONEY, HONEY vs JR Fris, PRODUCTOS MAYA, PINOLE DRINK MIX
- Avenas De Chihuahua Sa De Cv, GRANVITA, PUFFITOS, WHOLE GRAIN PUFFED WHEAT CEREAL, HONEY, HONEY vs Central Beer Import/Export, INCAPARINA, CORN & SOY HOT CEREAL MIX
- Avenas De Chihuahua Sa De Cv, GRANVITA, PUFFITOS, WHOLE GRAIN PUFFED WHEAT CEREAL, HONEY, HONEY vs Sangria de la Cantara, FAMILIA, SWISS MUESLI
- Avenas De Chihuahua Sa De Cv, GRANVITA, PUFFITOS, WHOLE GRAIN PUFFED WHEAT CEREAL, HONEY, HONEY vs Wal-Mart, MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL, MAPLE & BROWN SUGAR
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.