GRANVITA vs FAMILIA

Nutrition comparison per 100 g serving

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FAMILIA wins in 6 out of 10 nutrient categories

GRANVITA: 2 vs FAMILIA: 6 (2 ties)

Overview

Nutrient	GRANVITA	FAMILIA	Winner
Calories	393 cal	386 cal
Protein	3.6 g	10.5 g
Carbs	92.9 g	68.4 g
Fat	0 g	5.3 g
Fiber	3.6 g	8.8 g
Sugar	0 g	0 g	Tie

Vitamin	GRANVITA	FAMILIA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRANVITA	FAMILIA
Calcium, Ca	0 MG	35 MG
Iron, Fe	1.3 MG	3.2 MG
Sodium, Na	196 MG	0 MG

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