Target — GRANOLA WITH ANCIENT GRAINS & SEEDS AND SUPERFOODS, ANCIENT GRAINS & SEEDS

Nutrition Highlights

• Good source of protein with 10g per 100g.
• High in dietary fiber (10g per 100g), supporting digestive health.

About GRANOLA WITH ANCIENT GRAINS & SEEDS AND SUPERFOODS, ANCIENT GRAINS & SEEDS

Good and Gather Ancient Grains and Seeds Granola from Target is a certified organic, gluten-free granola made from rolled oats, coconut oil, coconut sugar, honey, amaranth, quinoa flakes, flaxseeds, chia seeds, sunflower seeds, pumpkin seeds, and dried cranberries, blueberries, and pomegranate arils. A 30g serving provides 467 calories, 10g of protein, 63.3g of carbohydrate, 16.7g of fat, and 10g of fiber. The combination of seeds and ancient grains adds more nutritional diversity than standard rolled oat granolas. The multi-fruit inclusion gives each serving natural sweetness and varied textures.

Ingredients

ORGANIC GLUTEN-FREE ROLLED OATS, ORGANIC COCONUT OIL, ORGANIC COCONUT SUGAR, ORGANIC HONEY, ORGANIC AMARANTH, ORGANIC CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC SUNFLOWER SEED KERNELS, ORGANIC PUMPKIN SEED KERNELS, ORGANIC DRIED POMEGRANATE ARILS (ORGANIC POMEGRANATE ARILS, ORGANIC CANE SUGAR, CITRIC ACID, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC POMEGRANATE JUICE CONCENTRATE, ORGANIC SUNFLOWER OIL), ORGANIC FLAXSEEDS, ORGANIC QUINOA FLAKES, ORGANIC CHIA SEEDS, ORGANIC DRIED BLUEBERRIES (ORGANIC BLUEBERRIES, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL), SEA SALT, MIXED TOCOPHEROLS (VITAMIN E).

Dietary Information

GRANOLA WITH ANCIENT GRAINS & SEEDS AND SUPERFOODS, ANCIENT GRAINS & SEEDS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 467 calories per 100 grams, GRANOLA WITH ANCIENT GRAINS & SEEDS AND SUPERFOODS, ANCIENT GRAINS & SEEDS gets 9% of its calories from protein, 54% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Target — GRANOLA WITH ANCIENT GRAINS & SEEDS AND SUPERFOODS, ANCIENT GRAINS & SEEDS

See how Target — GRANOLA WITH ANCIENT GRAINS & SEEDS AND SUPERFOODS, ANCIENT GRAINS & SEEDS compares to other foods in terms of nutrition:

• Target — GRANOLA WITH ANCIENT GRAINS & SEEDS AND SUPERFOODS, ANCIENT GRAINS & SEEDS vs BOULDER GRANOLA — GRANOLA, CHOCOLATE CHUNK
• Target — GRANOLA WITH ANCIENT GRAINS & SEEDS AND SUPERFOODS, ANCIENT GRAINS & SEEDS vs KROGER, HONEY CRISP MEDLEY WITH ALMONDS
• Target — GRANOLA WITH ANCIENT GRAINS & SEEDS AND SUPERFOODS, ANCIENT GRAINS & SEEDS vs Quaker Oats — OATS, HONEY, RAISINS & ALMONDS SIMPLY GRANOLA, OATS, HONEY, RAISINS & ALMONDS
• Target — GRANOLA WITH ANCIENT GRAINS & SEEDS AND SUPERFOODS, ANCIENT GRAINS & SEEDS vs KROGER, QUICK 1 MINUTE 100% WHOLE GRAIN OATS

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