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Quaker Oats, SUMMER BERRY GRANOLA CLUSTERS WITH BLUEBERRIES, RASPBERRIES, AND STRAWBERRIES, SUMMER BERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 96 MG | 7% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 442 MG | 9% | |
| Sodium, Na | 87 MG | 4% |
Nutrition Highlights
- High in dietary fiber (5.8g per 100g), supporting digestive health.
About SUMMER BERRY GRANOLA CLUSTERS WITH BLUEBERRIES, RASPBERRIES, AND STRAWBERRIES, SUMMER BERRY
Quaker Summer Berry Granola Clusters combine whole grain rolled oats, rolled wheat, brown sugar, blueberries, raspberries, and strawberries into a crunchy cereal or snack cluster. A 52 g serving provides 404 calories per 100 g, 9.62 g of protein, 9.62 g of fat, 75 g of carbohydrates, and 5.8 g of fiber per 100 g. The whole grain oat base provides fiber and a longer-lasting energy release compared to refined grain cereals.
Ingredients
WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, BROWN SUGAR, SUNFLOWER OIL, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, MALTED BARLEY FLOUR, SALT), NONFAT DRY MILK, CORN FLAKES (CORN, SUGAR, SALT, BARLEY MALT, CORN SYRUP), WHEY, CORN STARCH, BLUEBERRIES*, RASPBERRIES*, STRAWBERRIES*, HONEY, NATURAL FLAVOR.
Dietary Information
SUMMER BERRY GRANOLA CLUSTERS WITH BLUEBERRIES, RASPBERRIES, AND STRAWBERRIES, SUMMER BERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 404 calories per 100 grams, SUMMER BERRY GRANOLA CLUSTERS WITH BLUEBERRIES, RASPBERRIES, AND STRAWBERRIES, SUMMER BERRY gets 10% of its calories from protein, 74% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Quaker Oats, SUMMER BERRY GRANOLA CLUSTERS WITH BLUEBERRIES, RASPBERRIES, AND STRAWBERRIES, SUMMER BERRY
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