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Jo-Lee Food Products, BERRY PATCH GRANOLA, BERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 320 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About BERRY PATCH GRANOLA, BERRY
Fresh Lock Berry Patch granola with oats, honey, spelt flour, currants, and cranberries. A 30g serving provides 433 calories, 10g protein, 60g carbs, 16.7g fat, and 6.7g fiber. A wholesome granola with minimal ingredients that suits those looking for a simple, fruit-forward breakfast option without a long additives list.
Ingredients
OATS, CANOLA AND/OR SUNFLOWER OIL, HONEY, ORGANIC SPELT FLOUR (WHEAT), CURRANTS (CANOLA OIL), CRANBERRIES (SUNFLOWER OIL, SUGAR), QUICK COOK OATS.
Dietary Information
BERRY PATCH GRANOLA, BERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 433 calories per 100 grams, BERRY PATCH GRANOLA, BERRY gets 9% of its calories from protein, 55% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Jo-Lee Food Products, BERRY PATCH GRANOLA, BERRY
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