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Fresh Direct, APRICOT PISTACHIO ORGANIC ROLLED OATS WITH ORGANIC APRICOTS, PISTACHIOS, MAPLE SYRUP, PUMPKIN SEEDS AND SPICES GRANOLA, APRICOT PISTACHIO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.4 MG | 19% | |
| Potassium, K | 469 MG | 10% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (9.4g per 100g), supporting digestive health.
About APRICOT PISTACHIO ORGANIC ROLLED OATS WITH ORGANIC APRICOTS, PISTACHIOS, MAPLE SYRUP, PUMPKIN SEEDS AND SPICES GRANOLA, APRICOT PISTACHIO
Just FreshDirect Apricot Pistachio Granola combines organic rolled oats with pistachios, organic dried apricots, maple syrup, pumpkin seeds, dried coconut, cinnamon, and cardamom. A 32 g serving provides 406 calories per 100 g, 62.5 g carbs, 14.1 g fat, 12.5 g protein, and 9.4 g fiber. The pistachio and cardamom combination gives this granola a slightly Middle Eastern profile, which works well in yogurt parfaits or scattered over fruit.
Ingredients
ORGANIC OATS, BROWN SUGAR, PISTACHIO, MAPLE SYRUP, ORGANIC DRIED APRICOTS (ORGANIC APRICOTS, ORGANIC RICE FLOUR), ORGANIC DRIED COCONUT, CANOLA OIL, SALT, CINNAMON, CARDAMOM.
Dietary Information
APRICOT PISTACHIO ORGANIC ROLLED OATS WITH ORGANIC APRICOTS, PISTACHIOS, MAPLE SYRUP, PUMPKIN SEEDS AND SPICES GRANOLA, APRICOT PISTACHIO is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 406 calories per 100 grams, APRICOT PISTACHIO ORGANIC ROLLED OATS WITH ORGANIC APRICOTS, PISTACHIOS, MAPLE SYRUP, PUMPKIN SEEDS AND SPICES GRANOLA, APRICOT PISTACHIO gets 12% of its calories from protein, 62% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Fresh Direct, APRICOT PISTACHIO ORGANIC ROLLED OATS WITH ORGANIC APRICOTS, PISTACHIOS, MAPLE SYRUP, PUMPKIN SEEDS AND SPICES GRANOLA, APRICOT PISTACHIO
See how Fresh Direct, APRICOT PISTACHIO ORGANIC ROLLED OATS WITH ORGANIC APRICOTS, PISTACHIOS, MAPLE SYRUP, PUMPKIN SEEDS AND SPICES GRANOLA, APRICOT PISTACHIO compares to other foods in terms of nutrition:
- Fresh Direct, APRICOT PISTACHIO ORGANIC ROLLED OATS WITH ORGANIC APRICOTS, PISTACHIOS, MAPLE SYRUP, PUMPKIN SEEDS AND SPICES GRANOLA, APRICOT PISTACHIO vs Umpqua Oats, ORGANIC APPLE CRANBERRY CUSTOM MILLED OATMEAL, APPLE CRANBERRY
- Fresh Direct, APRICOT PISTACHIO ORGANIC ROLLED OATS WITH ORGANIC APRICOTS, PISTACHIOS, MAPLE SYRUP, PUMPKIN SEEDS AND SPICES GRANOLA, APRICOT PISTACHIO vs Umpqua Oats, ORGANIC HIMALAYAN FRUIT & NUT CUSTOM MILLED OATMEAL, HIMALAYAN FRUIT & NUT
- Fresh Direct, APRICOT PISTACHIO ORGANIC ROLLED OATS WITH ORGANIC APRICOTS, PISTACHIOS, MAPLE SYRUP, PUMPKIN SEEDS AND SPICES GRANOLA, APRICOT PISTACHIO vs Bob's Red Mill Natural, STEEL CUT OATS
- Fresh Direct, APRICOT PISTACHIO ORGANIC ROLLED OATS WITH ORGANIC APRICOTS, PISTACHIOS, MAPLE SYRUP, PUMPKIN SEEDS AND SPICES GRANOLA, APRICOT PISTACHIO vs Bob's Red Mill Natural, QUICK COOKING ROLLED OATS
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