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Umpqua Oats, ORGANIC APPLE CRANBERRY CUSTOM MILLED OATMEAL, APPLE CRANBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 52 MG | 4% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 366 MG | 8% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (8.6g per 100g), supporting digestive health.
About ORGANIC APPLE CRANBERRY CUSTOM MILLED OATMEAL, APPLE CRANBERRY
Umpqua Oats Organic Apple Cranberry Oatmeal is a custom-milled blend of organic whole rolled oat groats with cranberries infused with apple juice, dried apples, flax seed, and cinnamon. Each 70g serving provides 386 calories, 10g of protein, 72.86g of carbohydrates, 5.71g of fat, and 8.6g of fiber. The high fiber content and whole grain base make it a filling breakfast suited to active lifestyles.
Ingredients
ORGANIC WHOLE ROLLED OAT GROATS, ORGANIC CANE SUGAR, ORGANIC CRANBERRIES INFUSED WITH ORGANIC APPLE JUICE, ORGANIC DRIED APPLES, ORGANIC FLAX SEED, ORGANIC CINNAMON, SEA SALT AND CITRIC ACID.
Dietary Information
ORGANIC APPLE CRANBERRY CUSTOM MILLED OATMEAL, APPLE CRANBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 386 calories per 100 grams, ORGANIC APPLE CRANBERRY CUSTOM MILLED OATMEAL, APPLE CRANBERRY gets 10% of its calories from protein, 76% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Umpqua Oats, ORGANIC APPLE CRANBERRY CUSTOM MILLED OATMEAL, APPLE CRANBERRY
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