Magi, OATMEAL, BROWN SUGAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
About OATMEAL, BROWN SUGAR
Kathleen's brown sugar oatmeal is built from four organic ingredients: whole rolled oats, cane sugar, brown sugar, and cinnamon. Each 57g serving gives 333 calories, 52.6g carbs, 10.5g protein, 5.3g fat, and 7g of fiber. The fiber-rich oats make it suitable as a sustaining morning meal, and the short organic ingredient list appeals to those avoiding artificial additives.
Ingredients
ORGANIC WHOLE ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC BROWN SUGAR, ORGANIC GROUND CINNAMON
Dietary Information
OATMEAL, BROWN SUGAR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 333 calories per 100 grams, OATMEAL, BROWN SUGAR gets 13% of its calories from protein, 63% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Magi, OATMEAL, BROWN SUGAR
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