BOULDER GRANOLA, GRANOLA, CHOCOLATE CHUNK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 207 MG | 16% | |
| Iron, Fe | 5.0 MG | 28% | |
| Sodium, Na | 69 MG | 3% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- High in dietary fiber (10.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (28% DV).
About GRANOLA, CHOCOLATE CHUNK
Boulder Granola chocolate chunk granola, made with organic gluten-free rolled oats, canola oil, organic chocolate chips, sunflower seeds, flax seeds, sesame seeds, coconut, almonds, and maple syrup. Per 29g serving: 517 calories, 10.3g protein, 48g carbs, 31g fat, and 10.3g fiber. A high-fat, high-fiber granola suited for topping yogurt or eating with milk.
Ingredients
ORGANIC GLUTEN-FREE ROLLED OATS, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC CHOCOLATE-CHIPS (ORGANIC CANE SUGAR, ORGANIC COCOA LIQUOR, ORGANIC COCOA BUTTER), ORGANIC SUNFLOWER SEEDS, ORGANIC RICE MILK POWDER (ORGANIC RICE SYRUP POWDER, ORGANIC RICE STARCH, ORGANIC RICE FLOUR), ORGANIC GOLDEN FLAX SEEDS, ORGANIC SESAME SEEDS, ORGANIC COCONUT, ORGANIC ALMONDS, ORGANIC MAPLE SYRUP.
Dietary Information
GRANOLA, CHOCOLATE CHUNK is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GRANOLA, CHOCOLATE CHUNK include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 517 calories per 100 grams, GRANOLA, CHOCOLATE CHUNK gets 8% of its calories from protein, 37% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BOULDER GRANOLA, GRANOLA, CHOCOLATE CHUNK
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