Publix Super — GRANOLA, HONEY COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 300 MG | 6% | |
| Sodium, Na | 350 MG | 15% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About GRANOLA, HONEY COCONUT
GreenWise Honey Coconut Granola pulls from a thoughtful ingredient list: organic oats, organic cane sugar, organic canola oil, sunflower seeds, honey, organic flaxseeds, organic quinoa flakes, coconut flakes, and chia seeds, finished with sea salt. The seed and grain variety gives it genuine texture and a solid fiber contribution. Fat is present from the oil and seeds, and sugar from both cane sugar and honey makes it on the sweeter side. Stacked on yogurt or eaten as cereal, it's one of the more substantive granola options available. The organic sourcing throughout is a distinguishing factor.
Ingredients
ORGANIC OATS, ORGANIC CANE SUGAR, ORGANIC CANOLA OIL, SUNFLOWER SEEDS, HONEY, ORGANIC FLAXSEEDS, ORGANIC QUINOA FLAKES, ORGANIC COCONUT FLAKES, CHIA SEEDS, SEA SALT.
Dietary Information
GRANOLA, HONEY COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 467 calories per 100 grams, GRANOLA, HONEY COCONUT gets 9% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Publix Super — GRANOLA, HONEY COCONUT
See how Publix Super — GRANOLA, HONEY COCONUT compares to other foods in terms of nutrition:
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