Grupo Industrial Vida, S.A. De C.V, GRANOLA CEREAL WITH FRUIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 172 MG | 13% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- High in dietary fiber (10.3g per 100g), supporting digestive health.
About GRANOLA CEREAL WITH FRUIT
Granvita granola cereal with fruit contains oat flakes, wheat flakes, peanuts, raisins, almonds, honey, dehydrated papaya, sesame, and coconut, providing a broad mix of nutrients. Per 29g serving: 414 calories, 10.34g protein, 72.41g carbs, 12.07g fat, 10.3g fiber. A high-fiber cereal suited for breakfast or as a topping on yogurt.
Ingredients
OAT FLAKES, WHEAT FLAKES, SUGAR, PEANUTS, RAISINS, PUFFED WHEAT WITH HONEY, DEHYDRATED FRUIT (PAPAYA, SUGAR, RICE FLOUR, CITRIC ACID AND ARTIFICIAL COLOR FD&C YELLOW #6), HONEY, MARGARINE, ALMONDS, SUNFLOWER OIL AND/OR SOYBEAN OIL, WHEY, SESAME, CALCIUM, GLYCERIN, COCONUT, ARTIFICIAL FLAVOR (CINNAMON AND VANILLA), NATURAL COLOR (CARROT OLEORESIN, PAPRIKA OLEORESIN, NATURAL ANTIOXIDANTS), ARTIFICIAL COLOR (FD&C YELLOW 5, FD&C RED 40, FD&C BLUE 2, FD&C BLUE 1), VITAMIN A, IODIZED SALT, BHT (AS AN ANTIOXIDANT).
Dietary Information
GRANOLA CEREAL WITH FRUIT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 414 calories per 100 grams, GRANOLA CEREAL WITH FRUIT gets 10% of its calories from protein, 70% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Grupo Industrial Vida, S.A. De C.V, GRANOLA CEREAL WITH FRUIT
See how Grupo Industrial Vida, S.A. De C.V, GRANOLA CEREAL WITH FRUIT compares to other foods in terms of nutrition:
- Grupo Industrial Vida, S.A. De C.V, GRANOLA CEREAL WITH FRUIT vs General Mills, MINIS CRISPY, SWEETENED WHOLE WHEAT & RICE CEREAL
- Grupo Industrial Vida, S.A. De C.V, GRANOLA CEREAL WITH FRUIT vs General Mills, MINIS FRUIT FLAVORED SWEETENED CORN PUFFS
- Grupo Industrial Vida, S.A. De C.V, GRANOLA CEREAL WITH FRUIT vs General Mills, MINIS CEREAL
- Grupo Industrial Vida, S.A. De C.V, GRANOLA CEREAL WITH FRUIT vs General Mills, MINIS SWEET AND CRUNCHY CORN PUFFS
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