Moran Group Incorporated — CEREAL APPLE & CINNAMON, APPLE & CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Niacin | 5.1 MG | 32% | |
| Pantothenic acid | 1.3 MG | 26% | |
| Vitamin B-6 | 0.5 MG | 30% | |
| Folate, total | 46 UG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 385 MG | 30% | |
| Iron, Fe | 13.9 MG | 77% | |
| Phosphorus, P | 103 MG | 8% | |
| Potassium, K | 103 MG | 2% | |
| Sodium, Na | 462 MG | 20% | |
| Zinc, Zn | 3.9 MG | 35% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- Good source of dietary fiber (2.6g per 100g).
- Good source of Calcium, Ca (30% DV).
- Rich source of Iron, Fe (77% of Daily Value per 100g).
- Good source of Sodium, Na (20% DV).
- Good source of Zinc, Zn (35% DV).
About CEREAL APPLE & CINNAMON, APPLE & CINNAMON
Kiggins Apple & Cinnamon Cereal leans heavily on the flavor of apple juice concentrate, apple solids, and cinnamon to recreate that familiar morning bowl. Like most cereals in this category, it is built predominantly on refined flours and sugar, with artificial colors (Red 40, Yellow 5, Yellow 6, Blue 1) rounding out the visual appeal. Fortified with iron and B vitamins, it meets basic micronutrient targets, but the high sugar content and low protein make it more of a comfort food than a nutritional anchor for the day.
Ingredients
SUGAR, CORN FLOUR, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, CORN SYRUP, SALT, CALCIUM CARBONATE, MALTODEXTRIN, APPLE JUICE CONCENTRATE, APPLE SOLIDS, CINNAMON, DEXTROSE, MODIFIED CORNSTARCH, YELLOW 6, BAKING SODA, CORN SYRUP SOLIDS, RED 40, YELLOW 5, BLUE 1, NATURAL FLAVOR, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
Dietary Information
CEREAL APPLE & CINNAMON, APPLE & CINNAMON is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CEREAL APPLE & CINNAMON, APPLE & CINNAMON include Thiamin (167% DV) , Iron, Fe (77% DV) , Zinc, Zn (35% DV) , Niacin (32% DV) , and Calcium, Ca (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 385 calories per 100 grams, CEREAL APPLE & CINNAMON, APPLE & CINNAMON gets 5% of its calories from protein, 91% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Moran Group Incorporated — CEREAL APPLE & CINNAMON, APPLE & CINNAMON
See how Moran Group Incorporated — CEREAL APPLE & CINNAMON, APPLE & CINNAMON compares to other foods in terms of nutrition:
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