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Infolist — GRAIN FREE CINNAMON BLUEBERRY GRANOLA, CINNAMON; BLUEBERRY

Cereal Infolist Corp. Branded
571 Calories
10.7g Protein
32.1g Carbs
50g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 28.6g 143%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 32.1g 12%
Dietary Fiber 10.7g 38%
Total Sugars 14.3g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 136mg 10%
Iron 3.6mg 20%
Potassium 511mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 32.1g 35%
Fat 50g 53%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 136 MG 10%
Iron, Fe 3.6 MG 20%
Potassium, K 511 MG 11%
Sodium, Na 0 MG 0%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Kellogg — CHOCOLATE FLAVORED WAFFLE CEREAL, CHOCOLATE 395 2.3g 81.4g 7.0g Kellogg — COSMIC BROWNIES FLAVORED CRISPY BROWNIE PUFFS WITH RAINBOW CHIPS CEREAL, COSMIC BROWNIES 400 7.5g 82.5g 5g Kellogg — CARAMEL CORN FLAVORED SWEETENED CORN CEREAL, CARAMEL CORN 375 5g 90g 1.3g Morgan Wholesale Building Material — SPROUTED GRANOLA, HONEY HEMP 432 10.8g 70.3g 12.2g Bubba's — UNGRANOLA, BOURBON VANILLA 588 11.8g 32.4g 47.1g Kellogg — ORIGINAL LOW FAT GRANOLA MULTI-GRAIN CEREAL, ORIGINAL 367 8.3g 81.7g 5g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About GRAIN FREE CINNAMON BLUEBERRY GRANOLA, CINNAMON; BLUEBERRY

GRAIN FREE CINNAMON BLUEBERRY GRANOLA, CINNAMON; BLUEBERRY is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 32.1g of carbohydrates, and 50g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ALMONDS, DRIED COCONUT*, MAPLE SYRUP*, COCONUT OIL*, PECANS, FREEZE DRIED BLUEBERRIES*, CINNAMON, VANILLA EXTRACT, *DENOTES ORGANIC INGREDIENT

Dietary Information

GRAIN FREE CINNAMON BLUEBERRY GRANOLA, CINNAMON; BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GRAIN FREE CINNAMON BLUEBERRY GRANOLA, CINNAMON; BLUEBERRY include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, GRAIN FREE CINNAMON BLUEBERRY GRANOLA, CINNAMON; BLUEBERRY gets 8% of its calories from protein, 23% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Infolist — GRAIN FREE CINNAMON BLUEBERRY GRANOLA, CINNAMON; BLUEBERRY

See how Infolist — GRAIN FREE CINNAMON BLUEBERRY GRANOLA, CINNAMON; BLUEBERRY compares to other foods in terms of nutrition:

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