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Know what is on your plate.

Conagra, GOURMET POPPING CORN

Popcorn, Peanuts, Seeds & Related Snacks Conagra Brands, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

355 Calories
9.7g Protein
61.3g Carbs
16.1g Fat
12.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.7g 11%
Carbs 61.3g 70%
Fat 16.1g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 355
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,129mg 49%
Total Carbohydrate 61.3g 22%
Dietary Fiber 12.9g 46%
Total Sugars 0g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 1,129 MG 49%

Nutrition Highlights

  • High in dietary fiber (12.9g per 100g), supporting digestive health.
  • Good source of Sodium, Na (49% DV).

About GOURMET POPPING CORN

Orville Redenbacher's Gourmet Popping Corn is an unpopped popcorn kernel with partially hydrogenated soybean oil and salt. A 31g serving provides 355 calories, 9.68g protein, 61.29g carbs, 16.13g fat, and 12.9g fiber. The high fiber content from whole grain corn makes popcorn one of the most fiber-dense snack options per serving when prepared without excessive added fat.

Ingredients

ORVILLE REDENBACHER'S GOURMET POPPING CORN, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT.

Dietary Information

GOURMET POPPING CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOURMET POPPING CORN include Sodium, Na (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 355 calories per 100 grams, GOURMET POPPING CORN gets 11% of its calories from protein, 69% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Conagra, GOURMET POPPING CORN

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