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Arco Distributors, GOURMET NUT, SOY NUT HEALTH MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About GOURMET NUT, SOY NUT HEALTH MIX
Gourmet Nut Soy Nut Health Mix, 400 calories per 30g serving with 20g protein and 10g fiber. Combines roasted soy nuts, cranberries, black raisins, pumpkin seeds, and raw almonds. Contains 53g carbs and 17g fat. A high-protein snack mix with a variety of textures from a plant-based base.
Ingredients
ROASTED SOY NUTS (COTTONSEED AND/OR SUNFLOWER OIL), CRANBERRIES (SUGAR, SUNFLOWER OIL), BLACK RAISINS, PUMPKIN SEEDS, RAW ALMONDS.
Dietary Information
GOURMET NUT, SOY NUT HEALTH MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GOURMET NUT, SOY NUT HEALTH MIX include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, GOURMET NUT, SOY NUT HEALTH MIX gets 20% of its calories from protein, 53% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Arco Distributors, GOURMET NUT, SOY NUT HEALTH MIX
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