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Cafe Valley — GOURMET BLUEBERRY MUFFINS, BLUEBERRY

Croissants, Sweet Rolls, Muffins & Other Pastries Cafe Valley Inc Branded
404 Calories
4.0g Protein
47.5g Carbs
20.2g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 404
% Daily Value*
Total Fat 20.2g 26%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 323mg 14%
Total Carbohydrate 47.5g 17%
Dietary Fiber 1g 4%
Total Sugars 27.3g
Protein 4.0g 8%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.0g 6%
Carbs 47.5g 66%
Fat 20.2g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.8 MG 10%
Sodium, Na 323 MG 14%

Related Foods in Croissants, Sweet Rolls, Muffins & Other Pastries

Food Calories Protein Carbs Fat
Red Plate — PUMPKIN MUFFINS 299 1.4g 45.7g 12.9g Red Plate — LEMON BLUEBERRY MUFFIN 358 1.7g 55.5g 15.1g Red Plate — PUMPKIN MUFFIN 298 1.7g 46.2g 12.6g Kroger — GLAZED HONEY BUN 402 5.4g 53.6g 17.9g Safeway — FROSTED BLUEBERRY FLAVORED TOASTER PASTRIES, FROSTED BLUEBERRY 375 3.9g 69.2g 10.6g Safeway — FROSTED BROWN SUGAR & CINNAMON TOASTER PASTRIES, FROSTED BROWN SUGAR & CINNAMON 385 2.9g 71.2g 9.6g

About GOURMET BLUEBERRY MUFFINS, BLUEBERRY

Cafe Valley gourmet blueberry muffins are large bakery-style muffins made from sugar, enriched wheat flour, soybean oil, whole eggs, and real blueberries, with an emulsifier blend, guar gum, and sodium alginate for texture. Per 99g serving: 404 calories, 4.04g protein, 47.47g carbs, and 20.2g fat. A fresh-baked format that uses real blueberries rather than imitation blueberry pieces. The margarine in the formula uses interesterified soybean oil rather than hydrogenated fat.

Ingredients

SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), LIQUID SOYBEAN OIL, WATER, WHOLE EGGS, BLUEBERRIES, FOOD STARCH-MODIFIED, WHEY (MILK), CONTAINS 2% OR LESS OF EACH: SALT, CORN SYRUP, MARGARINE (INTERESTERIFIED SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), CINNAMON, EMULSIFIER (MONO AND DIGLYCERIDES, PROPYLENE GLYCOL, ESTER OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE), LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), VITAL WHEAT GLUTEN, SORBITAN MONOESTERATE, CALCIUM ACETATE, NONFAT MILK, XANTHAN GUM, GUAR GUM, SODIUM ALGINATE, SOY LECITHIN, POLYSORBATE 60, CITRIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), NATURAL AND ARTIFICIAL FLAVORS, SOY FLOUR.

Calorie Breakdown

At 404 calories per 100 grams, GOURMET BLUEBERRY MUFFINS, BLUEBERRY gets 4% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Cafe Valley — GOURMET BLUEBERRY MUFFINS, BLUEBERRY

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