GOURMET BLUEBERRY MUFFINS vs PARTY CAKE MUFFINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GOURMET BLUEBERRY MUFFINS: 4
vs
PARTY CAKE MUFFINS: 4
(3 ties)
Overview
| Nutrient | GOURMET BLUEBERRY MUFFINS | PARTY CAKE MUFFINS | Winner |
|---|---|---|---|
| Calories | 404 cal | 404 cal | Tie |
| Protein | 4.0 g | 4.3 g | |
| Carbs | 47.5 g | 57.5 g | |
| Fat | 20.2 g | 19.2 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET BLUEBERRY MUFFINS | PARTY CAKE MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET BLUEBERRY MUFFINS | PARTY CAKE MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 32 MG | |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 323 MG | 362 MG |