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Know what is on your plate.

Waymouth Farms, GOOD SENSE, SNOWFLAKE PRETZELS, VANILLA & PEPPERMINT YOGURT, VANILLA & PEPPERMINT YOGURT

Popcorn, Peanuts, Seeds & Related Snacks Waymouth Farms, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

457 Calories
5.7g Protein
71.4g Carbs
17.1g Fat
2.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.7g 6%
Carbs 71.4g 76%
Fat 17.1g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 457
% Daily Value*
Total Fat 17.1g 22%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 71.4g 26%
Dietary Fiber 2.9g 10%
Total Sugars 40g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.1 MG 17%
Sodium, Na 714 MG 31%

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (31% DV).

About GOOD SENSE, SNOWFLAKE PRETZELS, VANILLA & PEPPERMINT YOGURT, VANILLA & PEPPERMINT YOGURT

Good Sense Snowflake Pretzels Vanilla Peppermint Yogurt from Waymouth Farms contain 457 calories, 71.43g of carbs, and 17.14g of fat per 35g serving, with 2.9g of fiber. The yogurt-coated pretzel format combines enriched wheat pretzels with a sweet vanilla peppermint coating for a calorie-dense, seasonal snack.

Ingredients

YOGURT COATING [SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY, TITANIUM DIOXIDE, WHOLE MILK, YOGURT POWDER, (NONFAT MILK, LACTIC ACID), PALM OIL, SOY LECITHIN (AN EMULSIFIER), SALT, ARTIFICIAL COLOR (RED #40, RED #40 LAKE), NATURAL VANILLA, NATURAL FLAVOR], PRETZELS [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, VEGETABLE OIL (CORN, CANOLA, COTTONSEED AND/OR SOYBEAN), CORN SYRUP, SODIUM BICARBONATE, YEAST].

Dietary Information

Notable micronutrients in GOOD SENSE, SNOWFLAKE PRETZELS, VANILLA & PEPPERMINT YOGURT, VANILLA & PEPPERMINT YOGURT include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 457 calories per 100 grams, GOOD SENSE, SNOWFLAKE PRETZELS, VANILLA & PEPPERMINT YOGURT, VANILLA & PEPPERMINT YOGURT gets 5% of its calories from protein, 63% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Waymouth Farms, GOOD SENSE, SNOWFLAKE PRETZELS, VANILLA & PEPPERMINT YOGURT, VANILLA & PEPPERMINT YOGURT

See how Waymouth Farms, GOOD SENSE, SNOWFLAKE PRETZELS, VANILLA & PEPPERMINT YOGURT, VANILLA & PEPPERMINT YOGURT compares to other foods in terms of nutrition:

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