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Know what is on your plate.

Safeway, GOLDEN SWEET CORN WITH RED & GREEN PEPPERS, GOLDEN SWEET WITH RED & GREEN PEPPERS

Canned Vegetables Safeway, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

71 Calories
1.2g Protein
14.1g Carbs
0.6g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.2g 7%
Carbs 14.1g 89%
Fat 0.6g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 271mg 12%
Total Carbohydrate 14.1g 5%
Dietary Fiber 1.2g 4%
Total Sugars 5.9g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 5mg 0%
Iron 0mg 0%
Potassium 109mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 5 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 109 MG 2%
Sodium, Na 271 MG 12%

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (0.6g per 100g).

About GOLDEN SWEET CORN WITH RED & GREEN PEPPERS, GOLDEN SWEET WITH RED & GREEN PEPPERS

Signature Select Golden Sweet Corn with Red and Green Peppers is a canned corn product with added diced red and green peppers, sugar, and salt in water. Per 100g it contains 71 calories, 1.18g protein, 14.12g carbs, 0.59g fat, and 1.2g fiber. A colorful, mildly sweet vegetable side dish or ingredient for salsas, rice dishes, and soups.

Ingredients

CORN, WATER, RED AND GREEN PEPPERS, SUGAR, SALT.

Dietary Information

GOLDEN SWEET CORN WITH RED & GREEN PEPPERS, GOLDEN SWEET WITH RED & GREEN PEPPERS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, GOLDEN SWEET CORN WITH RED & GREEN PEPPERS, GOLDEN SWEET WITH RED & GREEN PEPPERS gets 7% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Safeway, GOLDEN SWEET CORN WITH RED & GREEN PEPPERS, GOLDEN SWEET WITH RED & GREEN PEPPERS

See how Safeway, GOLDEN SWEET CORN WITH RED & GREEN PEPPERS, GOLDEN SWEET WITH RED & GREEN PEPPERS compares to other foods in terms of nutrition:

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