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Foodtown, 100% PURE PUMPKIN

Canned Vegetables Foodtown, Inc. Branded
42 Calories
1.7g Protein
9.2g Carbs
0g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 42
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 9.2g 3%
Dietary Fiber 2.5g 9%
Total Sugars 3.3g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.7g 15%
Carbs 9.2g 85%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0.6 MG 3%
Sodium, Na 8 MG 0%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
GOYA, GOLDEN HOMINY MOTE AMARILLO 94 1.6g 21.1g 0.4g GOYA, SLICED CARROTS 24 0g 4.8g 0g Hormel, GREEN CHILIES 14 0g 2.9g 0g Goya, GREEN PIGEON PEAS 65 3.2g 12.1g 0g McCall Farms, TURNIP GREENS 16 0.8g 3.1g 0g Wal-Mart, ORIGINAL DICED TOMATOES WITH GREEN CHILIES, ORIGINAL WITH GREEN CHILIES 17 0.9g 3.4g 0g

Nutrition Highlights

  • Very low in calories (42 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.5g per 100g).

About 100% PURE PUMPKIN

Foodtown 100% Pure Pumpkin from Foodtown Inc. is a single-ingredient canned pumpkin with no additives or sweeteners. Each 120g serving provides 42 calories, 1.7g of protein, and 2.5g of fiber with no fat, a clean, low-calorie base for pies, soups, and baked goods.

Ingredients

PUMPKIN.

Dietary Information

100% PURE PUMPKIN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 42 calories per 100 grams, 100% PURE PUMPKIN gets 16% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Foodtown, 100% PURE PUMPKIN

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