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CVS Pharmacy — GOLD EMBLEM ABOUND, DRY ROASTED SUNSHINE EDAMAME BLEND

Popcorn, Peanuts, Seeds & Related Snacks CVS Pharmacy, Inc. Branded
433 Calories
23.3g Protein
46.7g Carbs
20g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 20g 26%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 217mg 9%
Total Carbohydrate 46.7g 17%
Dietary Fiber 13.3g 48%
Total Sugars 26.7g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 26%
Carbs 46.7g 52%
Fat 20g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 217 MG 9%

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Costco Companies — WALNUTS 679 14.3g 14.3g 64.3g Snak-King — CHILE LEMON PEANUTS 567 23.3g 20g 50g Island Snacks — PUMPKIN SEEDS 607 35.7g 7.1g 50g Harry and David — MIXED NUT 600 20g 20g 56.7g Unified Grocers — DELUXE MIXED NUTS 607 17.9g 21.4g 53.6g Bendina Kids Wear — CALIFORNIA FLAVORED NUTS, PISTACHIOS JALAPENO 571 14.3g 28.6g 46.4g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About GOLD EMBLEM ABOUND, DRY ROASTED SUNSHINE EDAMAME BLEND

Gold Emblem Abound Dry Roasted Sunshine Edamame Blend from CVS Pharmacy is a trail-mix style snack combining dry roasted edamame with elderberry-infused, orange-infused, mango-infused, and cherry-infused dried cranberries, raw walnuts, and roasted pepitas. Per 100g: 433 calories, 23.33g protein, 46.67g carbs, 20g fat, and 13.3g fiber. A high-protein, high-fiber snack blend. Serving size 30g.

Ingredients

EDAMAME (SOYBEANS, SEA SALT, ELDERBERRY INFUSED DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE), RAW WALNUTS, ROASTED PEPITAS (PUMPKIN KERNELS, SOYBEAN OIL, SALT), ORANGE INFUSED DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, NATURAL ORANGE FLAVOR WITH OTHER NATURAL FLAVORS, ELDERBERRY JUICE CONCENTRATE, SUNFLOWER OIL), MANGO INFUSED DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERINE, CITRIC ACID, NATURAL MANGO FLAVOR WITH OTHER NATURAL FLAVORS, SUNFLOWER OIL), CHERRY INFUSED DRIED CRANBERRIES (CRANBERRIES, SUGAR, CHERRY JUICE CONCENTRATE WITH OTHER NATURAL FLAVORS, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE).

Dietary Information

GOLD EMBLEM ABOUND, DRY ROASTED SUNSHINE EDAMAME BLEND is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOLD EMBLEM ABOUND, DRY ROASTED SUNSHINE EDAMAME BLEND include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, GOLD EMBLEM ABOUND, DRY ROASTED SUNSHINE EDAMAME BLEND gets 22% of its calories from protein, 43% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CVS Pharmacy — GOLD EMBLEM ABOUND, DRY ROASTED SUNSHINE EDAMAME BLEND

See how CVS Pharmacy — GOLD EMBLEM ABOUND, DRY ROASTED SUNSHINE EDAMAME BLEND compares to other foods in terms of nutrition:

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