GOLD EMBLEM ABOUND, DRY ROASTED SUNSHINE EDAMAME BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 217 MG | 9% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About GOLD EMBLEM ABOUND, DRY ROASTED SUNSHINE EDAMAME BLEND
GOLD EMBLEM ABOUND, DRY ROASTED SUNSHINE EDAMAME BLEND is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 23.3g of protein, 46.7g of carbohydrates, and 20g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
EDAMAME (SOYBEANS, SEA SALT, ELDERBERRY INFUSED DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE), RAW WALNUTS, ROASTED PEPITAS (PUMPKIN KERNELS, SOYBEAN OIL, SALT), ORANGE INFUSED DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, NATURAL ORANGE FLAVOR WITH OTHER NATURAL FLAVORS, ELDERBERRY JUICE CONCENTRATE, SUNFLOWER OIL), MANGO INFUSED DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERINE, CITRIC ACID, NATURAL MANGO FLAVOR WITH OTHER NATURAL FLAVORS, SUNFLOWER OIL), CHERRY INFUSED DRIED CRANBERRIES (CRANBERRIES, SUGAR, CHERRY JUICE CONCENTRATE WITH OTHER NATURAL FLAVORS, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE).
Dietary Information
GOLD EMBLEM ABOUND, DRY ROASTED SUNSHINE EDAMAME BLEND is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GOLD EMBLEM ABOUND, DRY ROASTED SUNSHINE EDAMAME BLEND include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, GOLD EMBLEM ABOUND, DRY ROASTED SUNSHINE EDAMAME BLEND gets 22% of its calories from protein, 43% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GOLD EMBLEM ABOUND, DRY ROASTED SUNSHINE EDAMAME BLEND
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