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YOMMS, COCO TWIST ROASTED & SPRINKLED WITH COCONUT PECANS SNACKS, COCO TWIST

Popcorn, Peanuts, Seeds & Related Snacks YOMMS Branded
536 Calories
3.6g Protein
57.1g Carbs
32.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 57.1g 21%
Dietary Fiber 7.1g 25%
Total Sugars 17.9g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 2.5mg 14%
Potassium 161mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 57.1g 62%
Fat 32.1g 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 2.5 MG 14%
Potassium, K 161 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Nestle, MILK CHOCOLATE CALIFORNIA RAISINS COVERED IN CHOCOLATE, MILK CHOCOLATE 422 4.4g 71.1g 17.8g Nestle, MILK CHOCOLATE 422 4.4g 71.1g 17.8g Nestle, MILK CHOCOLATE CALIFORNIA RAISINS COVERED IN CHOCOLATE, MILK CHOCOLATE 422 4.4g 71.1g 17.8g Nestle, MILK CHOCOLATE CALIFORNIA RAISINS COVERED IN CHOCOLATE, MILK CHOCOLATE 416 2.5g 70.6g 16.4g Nestle, MILK CHOCOLATE CALIFORNIA RAISINS COVERED IN CHOCOLATE, MILK CHOCOLATE 422 4.4g 71.1g 17.8g Nestle, DARK CHOCOLATE CALIFORNIA RAISINS COVERED IN CHOCOLATE, DARK CHOCOLATE 422 4.4g 68.9g 17.8g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About COCO TWIST ROASTED & SPRINKLED WITH COCONUT PECANS SNACKS, COCO TWIST

Yomms Coco Twist are roasted pecan snack pieces coated in coconut and sugar, combining the natural fat of pecans with the tropical flavor of dried coconut. Per 100 g they supply 536 kcal, 3.6 g protein, 57.1 g carbohydrates, 32.1 g fat, and 7.1 g fiber. The ingredient list is four items: pecans, sugar, dried coconut (with potato starch), and dextrose. The potato starch in the dried coconut aids coating adhesion. Pecans are predominantly monounsaturated fat; coconut adds saturated fat. The fiber reading reflects contributions from both pecans and coconut. Contains tree nuts (pecans). Naturally gluten-free. A calorie-dense sweet-savory snack; the relatively high fiber and nut fat content may support satiety better than purely sugar-based confections.

Ingredients

PECANS, SUGAR, DRIED COCONUT (COCONUT AND POTATO STARCH) AND DEXTROSE.

Dietary Information

COCO TWIST ROASTED & SPRINKLED WITH COCONUT PECANS SNACKS, COCO TWIST is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 536 calories per 100 grams, COCO TWIST ROASTED & SPRINKLED WITH COCONUT PECANS SNACKS, COCO TWIST gets 3% of its calories from protein, 43% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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