Know what is on your plate.
OSEM, GRATIFY, PRETZEL CRACKERS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,200 MG | 52% |
Nutrition Highlights
- Rich source of Sodium, Na (52% of Daily Value per 100g).
About GRATIFY, PRETZEL CRACKERS
Gratify Pretzel Crackers are a gluten-free snack made from corn starch, canola oil, soy flour, and rice flour with sea salt and dry yeast for flavor. A 30g serving has 467 calories, 6.67g protein, 66.67g carbs, and 20g fat. The yeast and leavening give a light, airy texture despite the gluten-free base. Suited for those avoiding wheat who want a crunchy cracker snack.
Ingredients
CORN STARCH, CANOLA OIL, SOY FLOUR, RICE FLOUR, SUGAR, SEA SALT, CELLULOSE GUM, SOY LECITHIN, DRY YEAST, LEAVENINGS (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE)
Dietary Information
Notable micronutrients in GRATIFY, PRETZEL CRACKERS include Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, GRATIFY, PRETZEL CRACKERS gets 6% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OSEM, GRATIFY, PRETZEL CRACKERS
See how OSEM, GRATIFY, PRETZEL CRACKERS compares to other foods in terms of nutrition:
- OSEM, GRATIFY, PRETZEL CRACKERS vs Jo-Lee Food Products, JOHNVINCE FOODS, NATURAL ROASTED UNSALTED PISTACHIOS
- OSEM, GRATIFY, PRETZEL CRACKERS vs Jo-Lee Food Products, JOHNVINCE FOODS, ORGANIC CRANBERRY SPLASH TRAIL MIX
- OSEM, GRATIFY, PRETZEL CRACKERS vs Jo-Lee Food Products, ORGANICALLY YOURS, RAIZIN' AWARENESS TREK MIX
- OSEM, GRATIFY, PRETZEL CRACKERS vs TOPS, ALMONDS, ROASTED & SALTED, ROASTED & SALTED
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.