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Know what is on your plate.

Torn & Glasser, FRUIT & NUT ASSORTED DRIED FRUITS & NUTS DELUXE TRAIL MIX, FRUIT & NUT

Popcorn, Peanuts, Seeds & Related Snacks Torn & Glasser Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

450 Calories
10g Protein
52.5g Carbs
25g Fat
5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 11%
Carbs 52.5g 60%
Fat 25g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 450
% Daily Value*
Total Fat 25g 32%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 52.5g 19%
Dietary Fiber 5g 18%
Total Sugars 37.5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 2.5mg 14%
Potassium 425mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 2.5 MG 14%
Potassium, K 425 MG 9%
Sodium, Na 150 MG 7%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (5g per 100g), supporting digestive health.

About FRUIT & NUT ASSORTED DRIED FRUITS & NUTS DELUXE TRAIL MIX, FRUIT & NUT

Signature Farms Fruit and Nut Deluxe Trail Mix combines roasted peanuts, raisins, dried cranberries, dried pineapple, almonds, dried papaya, pepitas, walnuts, and pistachios into a nine-ingredient mix. Per 40g serving: 450 calories, 10g protein, 52.5g carbs, 25g fat, and 5g fiber. The variety of nuts and tropical fruits makes this one of the more diverse trail mix options, offering a broader range of flavors and nutrients per serving than single-nut mixes.

Ingredients

ROASTED PEANUTS (PEANUTS, CANOLA OIL, SALT), RAISINS (RAISINS, CANOLA OIL), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED PINEAPPLE (PINEAPPLE, CANE SUGAR, CITRIC ACID), ROASTED ALMONDS (ALMONDS, CANOLA OIL, SALT), DRIED PAPAYA (PAPAYA, CANE SUGAR, CITRIC ACID, CALCIUM CHLORIDE), ROASTED PEPITAS (PEPITAS, CANOLA OIL, SALT), WALNUTS, ROASTED PISTACHIOS (PISTACHIOS, SALT).

Dietary Information

FRUIT & NUT ASSORTED DRIED FRUITS & NUTS DELUXE TRAIL MIX, FRUIT & NUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 450 calories per 100 grams, FRUIT & NUT ASSORTED DRIED FRUITS & NUTS DELUXE TRAIL MIX, FRUIT & NUT gets 9% of its calories from protein, 47% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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