Organic Bakery, KENYER, ITALIAN SEEDED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 228 MG | 10% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
About KENYER, ITALIAN SEEDED
Kenyer Italian Seeded bread is made from unbleached flour, durum flour, water, yeast, salt, and sesame seeds. A 57g serving has 281 calories per 100g, 8.8g protein, and 52.6g carbs with 2.6g fat. The sesame seeds add a nutty note to the crust. A bakery-style Italian loaf suited to sandwiches and antipasto plates.
Ingredients
UNBLEACHED FLOUR, DURAM FLOUR, FILTERED WATER, YEAST, SALT, SESAME SEEDS.
Dietary Information
KENYER, ITALIAN SEEDED is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 281 calories per 100 grams, KENYER, ITALIAN SEEDED gets 12% of its calories from protein, 75% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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