KENYER vs HAIL MERRY
Nutrition comparison per 100 g serving
Ad 468x60
HAIL MERRY wins in 6 out of 10 nutrient categories
KENYER: 2
vs
HAIL MERRY: 6
(2 ties)
Overview
| Nutrient | KENYER | HAIL MERRY | Winner |
|---|---|---|---|
| Calories | 281 cal | 558 cal | |
| Protein | 8.8 g | 16.3 g | |
| Carbs | 52.6 g | 27.9 g | |
| Fat | 2.6 g | 48.8 g | |
| Fiber | 0 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KENYER | HAIL MERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KENYER | HAIL MERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 93 MG | |
| Iron, Fe | 3.2 MG | 4.2 MG | |
| Sodium, Na | 228 MG | 465 MG |