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Superior Brokerage, FRUIT N NUT COMBO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 450 MG | 10% | |
| Sodium, Na | 175 MG | 8% |
Nutrition Highlights
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About FRUIT N NUT COMBO
Superior Snacks fruit and nut combo, a mix of dried apple rings, pears, kiwi, California pistachios, oil-roasted almonds, yellow peaches, Angelino plums, and prunes. Per 40g serving: 350 calories, 7.5g protein, 60g carbs, 12.5g fat, and 7.5g fiber. A portable mixed snack combining dried fruit sweetness with nut protein and fat. Suited to trail snacking, travel, or desk snacking where a balanced energy boost is needed.
Ingredients
APPLE RINGS, PEARS, KIWI (SUGAR, CITRIC ACID, COLOR ADDED FD&C YELLOW #5 AND BLUE#1), CALIFORNIA PISTACHIO NUTS (DRY ROASTED WITH SALT ADDED), ALMONDS (OIL ROASTED WITH CANOLA, SAFFLOWER, AND/OR SUNFLOWER, SALT ADDED), CALIFORNIA YELLOW PEACHES, CALIFORNIA ANGELINO PLUMS, CALIFORNIA PRUNES PITTED (PRESERVED WITH POTASSIUM SORBATE).
Dietary Information
FRUIT N NUT COMBO is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 350 calories per 100 grams, FRUIT N NUT COMBO gets 9% of its calories from protein, 69% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Superior Brokerage, FRUIT N NUT COMBO
See how Superior Brokerage, FRUIT N NUT COMBO compares to other foods in terms of nutrition:
- Superior Brokerage, FRUIT N NUT COMBO vs Raley's, ROASTED PARTY PEANUTS
- Superior Brokerage, FRUIT N NUT COMBO vs POPCORN FACTORY, SIMPLY DECADENT COLLECTION, CREAMY PEANUT BUTTER POPCORN
- Superior Brokerage, FRUIT N NUT COMBO vs CIBO VITA, FAIRWAY, SUNFLOWER SEEDS RAW SHELLED
- Superior Brokerage, FRUIT N NUT COMBO vs CIBO VITA, FAIRWAY, UNSALTED PISTACHIOS
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